The Ultimate Food Allergy Cookbook and Survival Guide

Allergy Cooking with Ease

Easy Bread Making for Special Diets

Easy Cooking for Special Diets

Allergy Cooking With Ease:
The No Wheat, Milk, Eggs, Corn,
Soy, Yeast, Grain and Gluten Cookbook

Revised Edition

Allergy Cooking With Ease. This classic all-purpose allergy cookbook was out of print and we got so many requests for it that it is now is making a comeback in a revised edition. It includes all the old favorite recipes of the first edition plus many new recipes and new foods.

This book was the outgrowth of coping with a child with food allergies, so the many of recipes are geared towards kids. It contains over 300 recipes for baked goods, main and side dishes (including some “comfort foods”), soups, salads, vegetables, ethnic dishes, and desserts (mostly fruit-sweetened, but a few sugar-sweetened) including lots of cookies. The book includes “kid” recipes ranging from teething biscuits to no-grain cookies that could pass for “Oreos™”.

Although there are several grain or grain alternatives given among the recipes for each type of baked food (muffins, crackers, etc.), this book has more “fun” recipes and does not cater to the rotation diet to the degree that The Ultimate Food Allergy Cookbook and Survival Guide does. If you are want to make your allergy diet a little more light-hearted, this is the book for you! The informational sections of the book are also totally updated, including the extensive “Sources” section.

To see the Table of Contents and first few pages of this book, click here.

Size: 238 pages, 7 1/2 by 9 3/4 inches

eBook – Price $12.99

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Get a FREE copy of How to Cope with Food Allergies when You’re Short on Time when you order this book plus any other book on this website from the author. For more information about How to Cope, click here.

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This book can also be obtained from your bookstore or health food store. Request it by title or ISBN 978-1-887624-10-4.


The information contained in this website is merely intended to communicate material which is helpful and educational to the reader. It is not intended to replace medical diagnosis or treatment, but rather to provide information and recipes which may be helpful in implementing a diet and program prescribed by your doctor. Please consult your physician for medical advice before changing your diet.

There are no warranties which extend beyond the educational nature of this website. Therefore, we shall have neither liability nor responsibility to any person with respect to any loss or damage alleged to be caused, directly or indirectly, by the information contained in this website.

Copyright 2020 by Allergy Adapt, Inc. The books from which this website was excerpted copyrighted in 2003, 2006, 2007, 2008, 2009 2010 and 2011.