The Ultimate Food Allergy Cookbook and Survival Guide

Allergy Cooking with Ease

Easy Bread Making for Special Diets

Easy Cooking for Special Diets

Food Allergy and Gluten-Free Weight Loss
Control Your Body Chemistry, Reduce Inflammation,
and Improve Your Health

Food Allergy and Gluten-Free Weight Loss

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With Food Allergy and Gluten-Free Weight Loss you will discover how to lose weight easily and without hunger by working with your body instead of against it. This book reveals why it has been so hard to lose weight in the past. It is because we have missed or ignored the most important pieces in the puzzle of how our bodies determine whether to store or burn fat. Those puzzle pieces are hormones such as insulin, cortisol, leptin, and others. Individuals with food allergies or gluten intolerance face additional weight-loss challenges such as inflammation due to allergies or a diet too high in rice. This book explains how to put your body chemistry and hormones to work for you rather than against you, reduce inflammation which inhibits the action of your master weight control hormone, leptin, and flip your fat switch from “store” to “burn.” It includes a flexible healthy eating plan that eliminates hunger, promotes the burning of fat, and reduces inflammation, and tells how to customize the plan so it fits you, your allergies or intolerances, and your need for pleasure in what you eat. Information about cooking for special diets, 175 allergen- and gluten-free recipes, a list of sources for special foods, and reference sections are also included.

To see the Table of Contents and first few pages of this book, click here.

To read more of the information in this book, go to www.foodallergyandglutenfreeweightloss.com

Size: 302 pages, 7 1/2 by 9 3/4 inches

Price: $23.95

eBook – Price $14.99

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Get a FREE copy of How-to Cope With Food Allergies When You’re Short on Time when you order this book plus any other book on this website from the author. For more information about How to Cope, click here.

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This book can also be obtained from your bookstore or health food store. Request it by title or ISBN 978-1-887624-19-0.

 

 

Disclaimer
The information contained in this website is merely intended to communicate material which is helpful and educational to the reader. It is not intended to replace medical diagnosis or treatment, but rather to provide information and recipes which may be helpful in implementing a diet and program prescribed by your doctor. Please consult your physician for medical advice before changing your diet.

There are no warranties which extend beyond the educational nature of this website. Therefore, we shall have neither liability nor responsibility to any person with respect to any loss or damage alleged to be caused, directly or indirectly, by the information contained in this website.

Copyright 2013 by Allergy Adapt, Inc. The books from which this website was excerpted copyrighted in 2003, 2006, 2007, 2008, 2009 2010 and 2011.